The Way We Talk To Ourselves Tells Us More Than We Realise

Self-talk can be useful, or it can be detrimental

Tom Stevenson
5 min readFeb 25, 2019

--

Photo by __darkwhite__ on Reshot

All of us, no matter who we are, talk to ourselves. We may not physically talk to ourselves, but there is a constant chatter inside our heads that rarely subsides.

That little voice in our head will always be there. It will be with us through thick and thin…

--

--

Tom Stevenson